International day of Yoga has always been a public event which actually involves mass celebration and participation of the people. Today in extraordinary times, we are celebrating ...
People have shared about amazing spiritual experiences and also attaining physical fitness by practicing simple and difficult yoga asanas. In order to learn, practice, and become ...
Surya Namaskar is not an idea but a practical concept which has been practiced for the last thousands of years in the Indian subcontinent. Surya or the Sun is considered to ...
